Mastering your emotions, like your football, is something you can learn. The book “Master of your Emotions” proposes a progressive and playful approach to feeling good about yourself and with others, both in sport and in life.
Discover an interactive reading experience through lots of animations in a playful reading mode.
*** 1ST PART OF BOOK IS FREE OF CHARGE ***
The E4P Kiosk enables you to buy and read the book Master of your Emotions.
*** Supported by the UEFA***
In football, as in all sports, emotions play a crucial role in the performance and well-being, both of individuals and of the team.
Through the book “Master of your Emotions” learn how to:
● Understand and handle your emotions
● Develop your self awareness
● Live the present moment by being centered
● Communicate effectively
● Develop harmonious relationships
Advantages of this book :
● COMPREHENSIVE CONTENT – with various approaches such as mindfulness, non violent communication and emotional intelligence
● EASY TO ASSIMILATE – with numerous examples and exercises create a progressive approach
● FUN TO READ – thanks to numerous illustrations, photos and animations
● QUICK ACCESS TO CONTENT – thanks to its intelligent reading style
Discover the activities of the Foundation Education 4 Peace at : www.e4p.org
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